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“The 1st period is won by the best technician. The 2nd period is won by the kid in the best shape.   The 3rd period is won by the kid with the biggest heart.”  Dan Gable

Stay current by checking our web site (changes will be addressed on the web calendar)

Uniform Collection will be 5/6 at the Rec Center!!!!

2009 MONROE JUNIOR FALCONS SPRING WRESTLING CLINIC

STARTS – MAY 6, 2009  (MAY 13, 20, 27, JUNE 3, 10, 17, 24, JULY 1, 8, 15, 22, 29)

WHERE: MONROE RECREATION CENTER

TIME:  K- 5TH GRADE  6:00- 7:15 PM

         6TH – 12TH GRADE 7:15 - 8:45 PM 

COST - $40.00  (BRING TO REC. CENTER)

Download Registration Form - 2009 Monroe Spring Clinic.pdf

 

6th Annual Jr. Falcon Wrestling Banquet

April 3rd, 2009, 6:30PM at RIA Mar Bar and Restaurant (25 Whitehead Ave. South River NJ 732- 257-1100)

Please come out and celebrate the 2008-2009 Wrestling Season. All members of the Junior Falcons Wrestling A/B/Novice & Senior Squads are invited

The menu will consist of a buffet style smorgasbord specializing in Portuguese, Spanish, and American Cuisine.

Dinner Buffet

  • Soup/Salad
  • Chicken Franchise
  • Broiled Salmon
  • Shrimp & Garlic
  • Steak-mushrooms (carving station
  • Grilled Pork - peppers/onions (carving station)
  • Rice
    •
  • Pasta
  • Vegetables
  • Roasted Potatoes
  • Chicken Fingers w/French Fries
  • Coffee and Desserts
  • Soda and non alcoholic drinks
  • Cash Bar

 

Download flyer and mail to Stephen Karoly no later than March 20, 2009

 

New Photo Gallery!

Visit Team Photographer Jim Eldrige's Jr. Falcon Album online.  You can download your pictures or have them printed. 

visit: http://elphoto.shutterfly.com/

Wrestling and MRSA

The Monroe Junior Falcons have adopted the polices addressed in the literature prepared by the Monroe Township Board of Education.  In addition we wish to ensure that the following methods and procedures will add a secondary level of protection to all participants of the program.

  1. Wrestlers are not to wear their wrestling sneakers anywhere other than the wrestling room. (Parents should have the wrestler where a different pair of footwear to the gym)

  2. Siblings will not be permitted on the wrestling mat.

  3. Mats will be washed and disinfected prior to practice.

  4. Water/Gatorade should be brought to practice to limit use of water fountains outside of wrestling room.

  5. Practice clothes should be washed regularly.

  6. As always, wrestlers should shower after practice.

  7. Our coaching staff will verify that mats are disinfected prior to competing when we are the visiting team.

 

For more information please visit the following link.  http://www.monroe.k12.nj.us/monroenj/lib/monroenj/Health%20Update.pdf  

We need your help to make our program stronger:

This year the Monroe Junior Falcons embark on a mission to raise the level of all participants.  Regardless of age, all wrestlers will become physically fit, mentally stimulated and of course taught the basics of wrestling.   First year wrestlers will meet two days a week while returning wrestlers will meet four days a week.  From our first graders through our eighth graders it is our goal to provide the correct mix of exercise, practice, scrimmage, match and tournament time still understanding that the wrestlers are Student -  Athletes.  It has been proven that those students who have participated in organized sports have had the self confidence to succeed;  in school and in life.  As the Coaches and the Wrestlers do their part, please look how you and your family can help.  It will not take much time if we all lend a hand.  

Look forward to a successful 2008 - 2009 season.

Gary Freedman - Director    

  • Set up and clean up crews for home matches.
  • Help with the care of the mats.
  • Score keeper (must have knowledge of wrestling).
  • Concession committee – we need someone to coordinate the concession for our Tournament (June 2009)
  • Tournament coordinator – gathers and distributes tournament information with the help of the coaches (June 2009)
  • Tournament Help (June 2009 - 2 Hours required per family)
  • Fundraising and donations. (50 - 50 sales at all Home Matches)
  • Team Photographer
  • Team reporter (Prepare articles for local publications with help of staff)
  • Any suggestions on how you can help the club.